The Catholic Mom’s Lenten Wellness Plan

This simple, faith-filled plan is designed for busy Catholic moms who want to grow in holiness while improving their health. You’ll receive:

✅ Catholic Mindset Coaching: Renew your thoughts with Biblical truths and Catholic teachings so you can ditch the guilt and embrace true self-care.

✅ At-Home Workouts: Short, effective workouts (10-20 minutes) designed for busy moms—no gym required!

✅ Simple Family Meal Tips: Learn quick, healthy, and affordable meals that nourish your family while keeping meal prep stress-free.

✅ Daily Encouragement: Scripture-based reflections and prayers to keep you spiritually and physically strong throughout Lent.

✅ A Supportive Community: You don’t have to do this alone! Connect with other Catholic moms on this journey and encourage one another.